(224) 730-3295

Solution Focused Therapy

Therapeutic Methods

Each client is unique, and the therapeutic methods employed by the therapist will be tailored to the individual client. Some of the methods that could be used are: Cognitive Behavioral and Psychodynamic therapies, as well as Mindfulness, Psycho Educational and Strength-Based approaches.

The following Psychotherapy Services are offered:

  • Anxiety and Depression
  • Adoption
  • Couples and Relationships
  • Gay/Lesbian issues
  • Grief/Loss
  • Life Transitions
  • Self Esteem
  • Sexual Abuse
  • Stress Reduction
  • Women's Issues

Barbara is a Certified Gottman Couples Therapist, specializing in the following areas: 

  • Couples and Relationships
  • Communication
  • Developing common values and life goals
  • Re-establishing emotional intimacy
  • Separation
  • Divorce
  • Rebuilding after divorce